Has it been a while since you exercised?
Maybe you want to get your body moving but you are not sure where to start?
Perhaps the idea of subscribing to a full timetable of workouts is too much at the moment?
Well my Beginners group might just be perfect for you!!!!!!!!
Come and join my Beginners Facebook group for a month and try 8 different themed beginners workouts.....with me to guide you and motivate you to get the workouts completed NOW is a great time to invest in your health and wellness!!!!
Maybe you want to get your body moving but you are not sure where to start?
Perhaps the idea of subscribing to a full timetable of workouts is too much at the moment?
Well my Beginners group might just be perfect for you!!!!!!!!
Come and join my Beginners Facebook group for a month and try 8 different themed beginners workouts.....with me to guide you and motivate you to get the workouts completed NOW is a great time to invest in your health and wellness!!!!
STAY WITH ME FOR A MONTH WITHIN A PRIVATE FACEBOOK GROUP
NEXT GROUP STARTS ON MONDAY 5th APRIL 2021
8 DIFFERENT THEMED BEGINNERS WORKOUTS TO TRY FOR £19.99......ALL WORKOUTS ARE PRE RECORDED AND DROPPED INTO THE GROUP TWICE WEEKLY FOR YOU TO COMPLETE AS YOU WISH
NO EQUIPMENT - LOW IMPACT - ALL DONE FROM THE COMFORT OF YOUR OWN HOME
Try classes like..........
BEGINNERS AEROBICS
BEGINNERS ALL ABOUT ARMS
BEGINNERS FITNESS PILATES
BEGINNERS LEGS
BEGINNERS BOXERCISE
BEGINNERS LITE HIIT
BEGINNERS CORE WORKOUT
BEGINNERS PARTY CLASS
NEXT GROUP STARTS ON MONDAY 5th APRIL 2021
8 DIFFERENT THEMED BEGINNERS WORKOUTS TO TRY FOR £19.99......ALL WORKOUTS ARE PRE RECORDED AND DROPPED INTO THE GROUP TWICE WEEKLY FOR YOU TO COMPLETE AS YOU WISH
NO EQUIPMENT - LOW IMPACT - ALL DONE FROM THE COMFORT OF YOUR OWN HOME
Try classes like..........
BEGINNERS AEROBICS
BEGINNERS ALL ABOUT ARMS
BEGINNERS FITNESS PILATES
BEGINNERS LEGS
BEGINNERS BOXERCISE
BEGINNERS LITE HIIT
BEGINNERS CORE WORKOUT
BEGINNERS PARTY CLASS
Kathy Williams said in January 2021
All classes are different and exhilarating afterwards you feel so motivated with much more energy, who would have thought in these dark times you can feel so good in your own home
Have loved all the beginners classes been doing them since November and will continue with my on line buddies Kelly is so encouraging and music is great
Lisa Jennings said in December 2020
I joined Kellys online beginners class in November at the beginning of lockdown 2. I haven't exercised for a couple of years so the classes sounded ideal.
Kellys bubbly personality motivates and encourages you to keep going. The flexibility of attending the class live or using the video at a time to suit your schedule is a bonus, I do both, using the recorded live session to repeat each class.
Kelly offered a Black Friday deal which l quickly took advantage of signing up for December and January as l've finally found a system that works for me . The variety on the timetable has allowed me to discover new classes,my fitness level is improving and my mental health is given a boost each class, who knew exercising at home could be such fun!
Jane Flynn said in December 2020
I have enjoyed doing the beginners exercise, love the aerobics workout, I normally do it before going to work and alternate the arms and leg workouts, so glad I joined I intend to carry on into 2021 thanks Kelly
Lindsay Pinson said in December 2020
I really like beginners classes. I’m on my third month enjoying the low impact. I do 2 classes most days now sometimes before breakfast. P.S I’m retired and over 75!!!
Susan Antley said in October 2020
I hadn’t done any exercise for a few years and have started the beginners classes with Kelly. There are a great variety of classes and after 3 weeks am feeling better already. Kelly is very motivating and friendly and I really look forward to the next class. Would recommend to anyone looking to start back into fitness
Heather Ann said in October 2020
I love the beginners’ group because I haven’t done any keep fit for a while.
The classes are good fun and you feel you’ve achieved something at the end of it.
I love not having to leave my house to do a class, especially in the current climate.
I also like the classes being 30 mins in length. This is just right for me
Kate Davis said in October 2020
The beginners group works so well for me as I haven’t exercised since April due to having sciatica and waiting on an mri. It’s perfect to do my workouts at home either with my kids or when they’re in bed or at school. It is certainly working, I feel much stronger and less stiff and I’m ready for the next group now, I’m so happy that I have found your classes online they work so well for me! Together with your healthy eating plan I am losing weight, feeling less tired, stronger and healthier
Dawn Jones said in October 2020
This group is just what I needed. For many reasons, I had not exercised for a good 18 months, and was very apprehensive about giving it a go again. Your beginners class is just what I needed. I love the versatility of it, although I would love to do the classes live, unfortunately my job doesn’t allow me too, so being able to do the classes as and when I want is perfect. I have loved having a taster of classes I have perhaps not thought about doing before. I would recommend it to anyone who hasn’t exercised for a while.
Maria Galbraith said in October 2020
I have been a couch potato for too long now and these classes are just perfect - I’ve just completed my 5th class of the month and feel great. My ability to do more each class increases and I am less breathless during the session. Kelly thank you so much for bringing these classes - I’m signing up for another month.
All classes are different and exhilarating afterwards you feel so motivated with much more energy, who would have thought in these dark times you can feel so good in your own home
Have loved all the beginners classes been doing them since November and will continue with my on line buddies Kelly is so encouraging and music is great
Lisa Jennings said in December 2020
I joined Kellys online beginners class in November at the beginning of lockdown 2. I haven't exercised for a couple of years so the classes sounded ideal.
Kellys bubbly personality motivates and encourages you to keep going. The flexibility of attending the class live or using the video at a time to suit your schedule is a bonus, I do both, using the recorded live session to repeat each class.
Kelly offered a Black Friday deal which l quickly took advantage of signing up for December and January as l've finally found a system that works for me . The variety on the timetable has allowed me to discover new classes,my fitness level is improving and my mental health is given a boost each class, who knew exercising at home could be such fun!
Jane Flynn said in December 2020
I have enjoyed doing the beginners exercise, love the aerobics workout, I normally do it before going to work and alternate the arms and leg workouts, so glad I joined I intend to carry on into 2021 thanks Kelly
Lindsay Pinson said in December 2020
I really like beginners classes. I’m on my third month enjoying the low impact. I do 2 classes most days now sometimes before breakfast. P.S I’m retired and over 75!!!
Susan Antley said in October 2020
I hadn’t done any exercise for a few years and have started the beginners classes with Kelly. There are a great variety of classes and after 3 weeks am feeling better already. Kelly is very motivating and friendly and I really look forward to the next class. Would recommend to anyone looking to start back into fitness
Heather Ann said in October 2020
I love the beginners’ group because I haven’t done any keep fit for a while.
The classes are good fun and you feel you’ve achieved something at the end of it.
I love not having to leave my house to do a class, especially in the current climate.
I also like the classes being 30 mins in length. This is just right for me
Kate Davis said in October 2020
The beginners group works so well for me as I haven’t exercised since April due to having sciatica and waiting on an mri. It’s perfect to do my workouts at home either with my kids or when they’re in bed or at school. It is certainly working, I feel much stronger and less stiff and I’m ready for the next group now, I’m so happy that I have found your classes online they work so well for me! Together with your healthy eating plan I am losing weight, feeling less tired, stronger and healthier
Dawn Jones said in October 2020
This group is just what I needed. For many reasons, I had not exercised for a good 18 months, and was very apprehensive about giving it a go again. Your beginners class is just what I needed. I love the versatility of it, although I would love to do the classes live, unfortunately my job doesn’t allow me too, so being able to do the classes as and when I want is perfect. I have loved having a taster of classes I have perhaps not thought about doing before. I would recommend it to anyone who hasn’t exercised for a while.
Maria Galbraith said in October 2020
I have been a couch potato for too long now and these classes are just perfect - I’ve just completed my 5th class of the month and feel great. My ability to do more each class increases and I am less breathless during the session. Kelly thank you so much for bringing these classes - I’m signing up for another month.