Well this week has been all about filming for me. I really want to get some online downloads of different workouts up and running on my website for you all to enjoy. I think these are a great addition to classes as they give you a chance to do a quick 10-15 minute workout whenever you can! I also can take my business further afield as anyone in the world can buy a download. I have started to sell some HIIT workouts and spent all of Sunday filming some Fitness Pilates ones so if you want to buy one then take a look at the online fitness page and "add to cart" what you fancy!
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