This is a first for me and I am really excited to be sharing lots of the latest fat loss info with you all.
I have been busy reading a lot lately about the science behind fat loss and about the fact that research now shows us that a lot of what we have been told about how we should be eating is wrong.....maybe that is why we have such an obesity problem along with a growing number of Type 2 diabetes cases???
I will be sharing some of my own personal journey with you all as well, including a photo of me 9 years ago when I was 2 stone heavier than I am now, before I embarked on a clean eating journey.
So if you want to come and hear how I have lost weight and also how I have helped lots of clients do the same, join us on Saturday 4th July at Pype Hayes Golf Club, Sutton Coldfield 10am.
The room is small and places will be limited so first come first served!