UNITE is a trend setting, designer class concept focusing on total body conditioning using pilates and Yoga inspired postures and sequences. The class is fast moving, fun and ultra addictive.
I am so excited to be bringing you this class as I know so many of you really enjoyed the yoga and pilates that I have run previously so to merge the two in a fantastic workout is super exciting for me. Lots of you have told me the difference you have felt in your body tone while the classes haven't been running so I am looking forward to fixing that for you soon!!!
I will be running UNITE on a Monday evening at Falcon Lodge Community Centre at 7.45pm and at Wylde Green Community Centre on a Thursday morning at 9.30am....£5 a class. The classes will launch the first week I am back which is week commencing 1st September.
I hope you are looking forward to it as much as me!!!!!