STARTING MONDAY 6TH DECEMBER
Are you a women who wants to get healthier?
Would you like to sleep better, reduce your stress levels, improve your energy and mood?
Do you need some help navigating the stressful festive period and keeping a healthy balance?
Are you struggling with feelings of overwhlem?
If you can answer yes to some or all of these then come and join my 12 Days of Women's Health online. Let me coach you for 12 days and help with food, mini daily workouts and a coaching video each day focusing on a different area of women's health!
Would you like to sleep better, reduce your stress levels, improve your energy and mood?
Do you need some help navigating the stressful festive period and keeping a healthy balance?
Are you struggling with feelings of overwhlem?
If you can answer yes to some or all of these then come and join my 12 Days of Women's Health online. Let me coach you for 12 days and help with food, mini daily workouts and a coaching video each day focusing on a different area of women's health!
What you get for £23.99?
- 12 Day Meal Planner
- 12 express workouts
- Daily themed coaching videos around a different area of women's health each day
- Support and accountability from a private Facebook group