Fitness Videos
(Would you like to purchase some at home workouts to do from the comfort of your own home......choose individual bundles to do or buy a few to mix and match!!!!!
Once purchased you will be sent the private links to my fitness videos so that you can do them as many times as you like......
EACH BUNDLE IS £9.99 FOR 4 WORKOUTS.........3 FOR 2 OFFER ...... PURCHASE ANY 2 BUNDLES AND RECEIVE A THIRD FREE OF CHARGE!
(once you have paid for 2 bundles...email [email protected] telling me which bundle you would like as your freebie!)
HIIT - Series 24 High Intensity Interval Workouts guaranteed to get the heart rate up!!!!!
Express WorkoutsTry these six short 10 minute workouts on their own if short of time or put a few together to create a longer workout!
Low Impact - Series 24 Low Impact workouts to get you moving but without any impact or running and jumping!
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Fitness Pilates - Series 2
4 Fitness Pilates workouts focusing on stretch, flexibility and core strength
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Weights Workouts
4 Weights based workouts...using a mix of dumbells, Kettlebells and barbells
Beginners Fitness
4 Beginner themed workouts perfect for those who haven't exercised for a long time....
HIIT Workouts - Series One
4 High Intensity Interval Workouts guaranteed to get the heart rate up!!!!!
Low Impact Workouts - Series One
4 Low Impact workouts to get you moving but without any impact or running and jumping!
Dance Workouts |
4 Dance workouts for those who love a boogie! Disco, latino and house feature in this bundle
Kettlebells
4 workouts to do at home with your Kettlebell
Fitness Pilates - Series One
4 Fitness Pilates workouts focusing on stretch, flexibility and core strength