EARLYBIRD CLUB
5 Week Course Starting Week Commencing 3rd August
NO CLASSES WEEKS COMMENCING 10TH AND 17TH AUGUST
BURN FAT
IMPROVE FITNESS
ALL OVER BODY CONDITIONING
SESSIONS WILL BE SUITABLE FOR DIFFERENT AGES ABILITIES AND FITNESS LEVELS SO EVERYONE WELCOME REGARDLESS OF STARTING POINT
Walmley Cricket Club
Eldon Drive
Walmley
B76 1LT
Parking availible
SESSION TIMES
Tuesdays
7.00am - 7.45am
Thursdays
7.00am - 7.45am
£11 per session (to be booked in 5 week blocks at £55)
DISCOUNT IF YOU BOOK TUESDAYS AND THURSDAYS £79 FOR BOTH
PLACES AVAILABLE PLEASE MESSAGE ME TO BOOK ON
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Janine Thorp said in May 2026
I have been coming to Earlybird Club since August 2020. Whilst the thought of a 7am start seemed impossible it easily became part of my week. A great way to start the day and the work out is done before the real day gets going. Im more focused, more relaxed and feel a sense of well being as a result. So here I am 5 year on still going. What keeps me there.. the fun sessions, the people, the social side and the laughs. And as we enter the summer what better way to get going
Sarah Marks said in May 2026
I’ve just finished my first round of Early Bird Club with Kelly and have thoroughly enjoyed it! It’s really helped me get back into fitness, and getting the workouts done first thing in the morning has helped keep me on track. Getting outdoors has been a real bonus too — even on rainy days!
The group has been so welcoming, non-judgemental, and everyone goes at their own pace. Sessions are mixed up so no two sessions are the same, and Kelly puts together a great mix of cardio and strength exercises.
I’d highly recommend Early Bird Club if you’re looking to get back into fitness or simply enjoy working out with a friendly, supportive group of people.
Jo Jackson said in May 2026
‘I joined Kelly’s Earlybird sessions back in 2020 when it was a small socially distanced group and have attended almost every block since.
I love the early morning outdoor workout in the fresh air - whatever the weather - snow, wind, rain but also lovely sunshine. It is invigorating and sets me up for the day.
Kelly is fab and she mixes the exercises each week so we never know what to expect from week to week so it keeps it fresh and it doesn’t get boring. She also loves a theme- Halloween , bonfire night , Christmas
It’s great for my mental health as well as physical health with loads of laughs and chat with a wonderful group of ladies. I would recommend 100%’
Tina Heseltine said in May 2026
I started Earlybird sessions last Summer as a way of getting out in the fresh air and doing some exercise outdoors. I wasn’t sure whether I’d like it or continue during the winter months.
I loved it! It’s the best way to get a good start to your day even when it’s dark and cold. Each session is different so it’s never boring. The ladies are great fun and we talk about all sorts of things. Best of all it gets me up, gets me out in the fresh air and and exercising in a different way.
I’m home before 8am, I feel great and set up for the day. Tuesdays and Thursdays are very productive days due to my early start. I’d encourage anyone to try it but expect to get hooked!
Helen said in October 2020
Kelly is the most motivated and upbeat person that I have ever met, I have been attending her live classes periodically over the last 10 years. The coronavirus pandemic has caused me a lot of stress and anxiety and this is why I decided to join her online classes and outdoor small training group during the pandemic; her positivity is what you need at 7am in the morning! I value Kelly’s input and encouragement and she is always able to come up with new and interesting exercises on line and in the outdoor group.
The outdoor sessions were hard work but always with an element of fun, enjoyment being so important to keep me motivated. I always felt invigorated and ready to take on the day after a session. I will miss them especially the interaction with the other ladies, but I will continue to work out on line and look forward to the outdoor sessions again next Spring and beyond.
Helen said in July 2020
I have been attending the early morning small group training sessions with Kelly over the last three weeks and I have thoroughly enjoyed every minute of it, so much so I have re-joined in August too. Kelly has made the classes varied and most importantly - great fun! I particularly liked the Up Sally Down Sally workout LOL! The class leaves me feeling energised to start the day. Kelly's on line classes have been a godsend during lock down too but being able to exercise in the outdoors and face to face with a small group has pushed me to get more out of my workout. I would definitely recommend joining the training sessions as well as the on line work outs, as you can do these at a time that suits you.
Deb said in July 2020
I love 💕 working out 💪 with Kelly. Over the past few months in lockdown her vibrant style & upbeat attitude has kept me motivated & determined to maintain some form of healthy lifestyle in this crazy world we live in. The on line classes have been great 👍 & more recently Kelly has run some small group training sessions outdoors.
I have had the pleasure of doing these early morning setting me up for a good day at work.
Each week the workouts are well planned & slightly different which keep you well engaged, challenged & suitably ‘worked out’.
Training outside has been refreshing & lots of fun.
Kelly’s dedication is really clear. She is energetic, fun, committed, honest & inspirational ....I cannot recommend the outdoor & on line classes enough ...thank you Kelly 👏👏
Danielle Said in July 2020
Absolutely loved doing the small group training with Kelly these last 4 weeks. It was so well planned and thought out but so much fun too. It was great to get out of the house and get energised for the week not just that day. It also helped me keep focused and on plan. Couldn't thank or recommend this more. Thanks for all the time and thought you put in it truly reflects in each session
Tabitha said in July 2020
Just before lockdown I attended two of Kelly’s classes. I am getting married this year and really wanted to loose weight & feel good in myself. Since lockdown I have been following Kelly’s online classes which work around my busy work life. I really missed doing a live class and snapped up the opportunity to join Kelly’s small group training on a Thursday morning. I honestly look forward to my early alarm... it’s given me even more motivation to push myself and each week I feel healthier and fitter. Each week we have done something new and having Kelly push me has given me that extra motivation I’ve needed. It fits in before work and you start the day feeling amazing. I said it during lockdown and I will say it now, Kelly has been my key worker, not only supporting our physical health but keeping our mental health fit and well. I can’t wait to keep them up in August
I have been coming to Earlybird Club since August 2020. Whilst the thought of a 7am start seemed impossible it easily became part of my week. A great way to start the day and the work out is done before the real day gets going. Im more focused, more relaxed and feel a sense of well being as a result. So here I am 5 year on still going. What keeps me there.. the fun sessions, the people, the social side and the laughs. And as we enter the summer what better way to get going
Sarah Marks said in May 2026
I’ve just finished my first round of Early Bird Club with Kelly and have thoroughly enjoyed it! It’s really helped me get back into fitness, and getting the workouts done first thing in the morning has helped keep me on track. Getting outdoors has been a real bonus too — even on rainy days!
The group has been so welcoming, non-judgemental, and everyone goes at their own pace. Sessions are mixed up so no two sessions are the same, and Kelly puts together a great mix of cardio and strength exercises.
I’d highly recommend Early Bird Club if you’re looking to get back into fitness or simply enjoy working out with a friendly, supportive group of people.
Jo Jackson said in May 2026
‘I joined Kelly’s Earlybird sessions back in 2020 when it was a small socially distanced group and have attended almost every block since.
I love the early morning outdoor workout in the fresh air - whatever the weather - snow, wind, rain but also lovely sunshine. It is invigorating and sets me up for the day.
Kelly is fab and she mixes the exercises each week so we never know what to expect from week to week so it keeps it fresh and it doesn’t get boring. She also loves a theme- Halloween , bonfire night , Christmas
It’s great for my mental health as well as physical health with loads of laughs and chat with a wonderful group of ladies. I would recommend 100%’
Tina Heseltine said in May 2026
I started Earlybird sessions last Summer as a way of getting out in the fresh air and doing some exercise outdoors. I wasn’t sure whether I’d like it or continue during the winter months.
I loved it! It’s the best way to get a good start to your day even when it’s dark and cold. Each session is different so it’s never boring. The ladies are great fun and we talk about all sorts of things. Best of all it gets me up, gets me out in the fresh air and and exercising in a different way.
I’m home before 8am, I feel great and set up for the day. Tuesdays and Thursdays are very productive days due to my early start. I’d encourage anyone to try it but expect to get hooked!
Helen said in October 2020
Kelly is the most motivated and upbeat person that I have ever met, I have been attending her live classes periodically over the last 10 years. The coronavirus pandemic has caused me a lot of stress and anxiety and this is why I decided to join her online classes and outdoor small training group during the pandemic; her positivity is what you need at 7am in the morning! I value Kelly’s input and encouragement and she is always able to come up with new and interesting exercises on line and in the outdoor group.
The outdoor sessions were hard work but always with an element of fun, enjoyment being so important to keep me motivated. I always felt invigorated and ready to take on the day after a session. I will miss them especially the interaction with the other ladies, but I will continue to work out on line and look forward to the outdoor sessions again next Spring and beyond.
Helen said in July 2020
I have been attending the early morning small group training sessions with Kelly over the last three weeks and I have thoroughly enjoyed every minute of it, so much so I have re-joined in August too. Kelly has made the classes varied and most importantly - great fun! I particularly liked the Up Sally Down Sally workout LOL! The class leaves me feeling energised to start the day. Kelly's on line classes have been a godsend during lock down too but being able to exercise in the outdoors and face to face with a small group has pushed me to get more out of my workout. I would definitely recommend joining the training sessions as well as the on line work outs, as you can do these at a time that suits you.
Deb said in July 2020
I love 💕 working out 💪 with Kelly. Over the past few months in lockdown her vibrant style & upbeat attitude has kept me motivated & determined to maintain some form of healthy lifestyle in this crazy world we live in. The on line classes have been great 👍 & more recently Kelly has run some small group training sessions outdoors.
I have had the pleasure of doing these early morning setting me up for a good day at work.
Each week the workouts are well planned & slightly different which keep you well engaged, challenged & suitably ‘worked out’.
Training outside has been refreshing & lots of fun.
Kelly’s dedication is really clear. She is energetic, fun, committed, honest & inspirational ....I cannot recommend the outdoor & on line classes enough ...thank you Kelly 👏👏
Danielle Said in July 2020
Absolutely loved doing the small group training with Kelly these last 4 weeks. It was so well planned and thought out but so much fun too. It was great to get out of the house and get energised for the week not just that day. It also helped me keep focused and on plan. Couldn't thank or recommend this more. Thanks for all the time and thought you put in it truly reflects in each session
Tabitha said in July 2020
Just before lockdown I attended two of Kelly’s classes. I am getting married this year and really wanted to loose weight & feel good in myself. Since lockdown I have been following Kelly’s online classes which work around my busy work life. I really missed doing a live class and snapped up the opportunity to join Kelly’s small group training on a Thursday morning. I honestly look forward to my early alarm... it’s given me even more motivation to push myself and each week I feel healthier and fitter. Each week we have done something new and having Kelly push me has given me that extra motivation I’ve needed. It fits in before work and you start the day feeling amazing. I said it during lockdown and I will say it now, Kelly has been my key worker, not only supporting our physical health but keeping our mental health fit and well. I can’t wait to keep them up in August