7 DAY ONLINE REFRESH - STARTING MONDAY 23RD AUGUST- £17

Have your eating and drinking habits got out of control in recent months?

Maybe you are feeling that NOW is the time to get control again?

Reduce the sugar and/or the booze a bit?

YOU ARE NOT ALONE

My followers are telling me that this past year has seen them snack more than ever, comfort eat and drink more.......so on my 7 Day Refresh we will be pressing the reset button on all that

I will be showing you how to make some easy quick changes with daily coaching from me within a Private Facebook group.....

What will you get?

7 Day Meal planner
Shopping List
7 x Workouts
Daily motivational coaching

Who is this refresh for?

Anyone who wants to lose a bit of weight AND/OR feel better!!!!!
Anyone who wants to be accountable and motivated!!!
Anyone who wants some support!!!!

If you are ready to try this 7 day challenge with me for £17 then click below and watch out for your invite to the group where all the info will be loaded