Keep fit with Kelly Wellness Day – Sunday 28th February 2016


Please join me for this exclusive day, where I will be holding some transformational sessions at the beautiful Belfry Hotel in Sutton Coldfield.
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I am going to equip you with tips and techniques you can take away and use at home to improve all aspects of your health and wellbeing.

I will be on hand all day to answer questions and provide you with the most up to date exercise and nutrition info.

Day Schedule

9.00 – Welcome and Motivational Talk

9.30 – 10.00 Morning Energiser including Take Home 10 Minute Workouts to do at Home 

10.30 – 11.30 Kelly’s Mash Up Class

11.30 – 12.00 Break

12.00 – 12.30 Hormones and How we can control them

12.30 – 13.30 Lunch

13.30 – 14.00 How can we stop Mid Section Weight Gain 

14.00 – 14.45 Fitness Pilates

14.45 – 15.15 Break

15.15 – 15.45 Mindfulness Coaching and relaxation

15.45 Close with a glass of fizz

16.00 – 19.00 Please feel free to enjoy full access to the spa, swimming pool, Jacuzzi, steam rooms etc

A healthy lunch and refreshments will be included plus full use of the spa for 3 hours

What's Included in the Price?

A full day of fitness, motivational talks and nutrition
education 

3 Hours full spa access

A healthy lunch, water and healthy snacks all day

A glass of fizz at the end of the day

A negotiated rate if you wish to stay on and enjoy an overnight stay at the hotel

If you are ready to come and experience a transformational day that will leave you feeling refreshed and rejuvenated with a new positive attitude towards health and fitness you need to join us
Please note there will be limited places so don’t delay in securing a place, this would also make a wonderful Xmas present for a mom, aunt, sister or friend so please feel free to bring someone along with you

Click BUY NOW to purchase my Wellness Day for £97 before 31st January!!!

The Venue