On this Monday morning I wanted to use this quote as it is something I live my life by...
I feel fear every time I
get up on stage to teach
go on a new course or convention where I don't know anyone
launch a new course class or workshop
do a new routine in class
change up my own nutrition and have to give up things I like
BUT I DO IT ANYWAY
A few weeks ago I stood up on stage in front of 65 people and launched a brand new Clubbercise class...teaching 16 tracks I had only had a few days to learn
Was I fearful?? Yes!!!!
How does this relate to you...??
I get that some people are fearful of trying a new class, taking up a new activity where they don't know people or changing their eating habits even though they know they need to!!!
But my advice would be to feel the fear and do it anyway....
You might like the class, meet new people or feel healthier from the dietary changes!!!
What are you fearful of??? Hit reply and share with me....are you yearning to come to a class but are worried?? Are you desperate to improve how you eat but frightened of change??
Get in touch...I am not scary I promise xxxxx