My fellow franchisee Chris Tuck wrote this and I loved it so much I thought I would share it with you all!!
When you get up in the morning do you put your knickers on without thinking?
Hopefully you do! Hopefully it's automatic!
Well I want you to to get to the same point with your new healthier lifestyle.
I want it to be so automatic, so habitual for you that you don't have to think about it!
All you have to decide on is what knickers you are going to wear!
Big girls knickers
When you 1st start your change in lifestyle you might be wearing your big girls knickers (non matching underwear)..you know the ones that keep everything tucked or control pants that make your feel like you are a sausage.
You might feel abit uncomfortable? A bit squidgy around the edges? A bit wobbly? A bit embarrassed? May have low self esteem? Not liking what you see in the mirror? Not liking how you feel? Conscious of what others think of you?
Knickers to that!!
As you embark on a healthier lifestyle you begin to feel your big girls knickers getting looser, you might feel flatter from the inside out.
Over time you might feel confident enough to trade in your big girls knickers for the ones that suit where you are at, and as you continue on your journey you may even become a thong girl!
Who knows? 😆
Your underwear will definitely start to match!!
With each milestone you have set for yourself reached...you will grow in confidence.You will become fitter and more toned. You walk differently, you will act differently, you will be more energised, you will be feeling and looking fabulous!!! 😆
There will be times on your knicker journey when you will revisit your big girl knickers...
Time of the month
End of your holiday
But if your healthy lifestyle comes as habitual as putting on your knickers you won't be wearing your big girls knickers for long!!
What do you think??
PS: Look out tomorrow morning as I open bookings on my first online KSFL 7 day detox program, this can be done from anywhere in the world and you get full support for 7 days. There will be a limited EARLYBIRD price plus the first 10 to book on get a FREE cookbook too!