Funny for me but as I sit down to write this email to you today I am suffering from a little writers block.
Unusual for me as I usually have a lot to say for myself but hey ho, Jessica is off school this week and Jamie was home Monday and Tuesday and to be honest doesn't it throw you off track when your routine changes??
I do love having them at home but the place always seems a little messier and I feel guilty for sitting down to work.
So maybe the change in routine at home is whats contributed to my sudden writers block this week!
So with very little to say that I feel would be of any benefit to you today.....I am going to tell you about my new morning routine.
I read a book called the Miracle Morning, they propose you get up an hour earlier than usual and spend 10 minutes on 6 tasks, which are
I have to admit that I am struggling a little with the whole hour as most mornings Jude is up anyway between 5 and 5.30, but I am doing some of it and I have to say it is a great way to start your day.
Jessica finds it strange when I stand in front of the mirror repeating my affirmations to myself but I am finding it is working.
When you say something to yourself out loud it seems to stick in the brain.....
My favourite at the moment is
" I am grateful that I opened my eyes this morning and have a healthy body"
I also love
" I am only going to put into my body today what it needs to function at its best"
Whats your morning routine like?
Do you like to take time for some exercise or to fill in a diary or is it all a mad rush?
Perhaps you like to say affirmations, if you do I would love to know your favourites?