What Is A Healthy Breakfast?

Are you a fan of cereal and toast?

Or maybe cereal bars!!????

The best way to start your day is with a breakfast packed full of good fats and protein!!!

Ditch the cereal and toast or low fat yoghurt and embrace.......

Eggs, avocado, smoked salmon, veggies, stir frys and last nights leftovers for your breakfast!!

Does that shock you?? Would you eat leftovers for breakfast?? If not why not??

Which law said we have to eat breakfast cereal because it is the morning??!!!

I love to hear your thoughts as always