I asked for some thoughts on it in my Private Facebook group and they were very mixed...
Some people saying they would never consider it...they love their meat and dairy too much..
I had some saying they really wanted to do it for ethical/environmental reasons but find it hard to get their protein in...plus how restrictive it is when you eat out
Comments were made around wanting to try a plant based diet to see how it impacted peoples health...but one lady said it had actually made her snack more and gain weight..
I also had some who want to do it but as they cook for their family they find it really difficult...
I would love to know what you think? Perhaps you are vegan and have been for a while? Maybe you are a new vegan? Do you worry about protein? Has it helped you lose weight?
I would really like to see how I feel on a plant based diet...I don't feel personally that I could go fully vegan so I am thinking about trying a few days a week to see how I get on...
I would love to hear your thoughts..