KEEP FIT WITH KELLY
  • Home
  • About
  • Online Fitness
  • Live Classes
  • Womens Health
  • Personal Training
  • EarlyBird Club
  • Prices
  • Fitness Videos
  • Contact Us
  • Testimonials
  • Blog
  • Gallery

5 Top Tips for a Healthy March

3/4/2020

1 Comment

 
5 Top Tips to have a healthy March .......

We are into a new month...which is great..and how great could it be if it was your healthiest month yet??? Here I share my top 5 tips to have a healthy March..

1. Do yourself a food plan and make sure you have the right foods in the cupboard

2. Move your body more...go for walks, try new classes....the nights are getting lighter so let's get more active!

3. Are you drinking enough water? Treat yourself to a new water bottle and some nice herbal teas

4. Have a look at your favourite foods and see how much sugar is in them....you might be surprised where it is hiding

5. And finally get some me time this month.....can you treat yourself to a massage or a lunch out with a friend

Have these tips helped? I really hope they have....let me know if you have any questions...you can watch a video about this over in my FREE Facebook group 
 
Kelly x
www.keepfitwithkelly.com
1 Comment
Arizona Discreet Affairs link
1/24/2023 10:46:52 am

Very creativee post

Reply



Leave a Reply.

    Archives

    November 2022
    July 2022
    June 2022
    May 2022
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    May 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    June 2018
    May 2018
    March 2018
    February 2018
    August 2017
    June 2017
    May 2017
    February 2017
    January 2017
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    September 2014
    August 2014
    July 2014
    October 2013
    September 2013

    Categories

    All
    Alcohol
    Calories
    Clean 9
    Clean Eating
    Detox
    Fat Loss
    Fitness
    Fitness Classes
    Fitness Pilates
    Fitness Retreat
    Healthy Heart
    Healthy Lifestyle
    Healthy Recipes
    Heart
    Hot Body Diet
    How To Lose Weight
    Magnesium
    Meditation
    Mindset
    Miracle Morning
    Mumpreneur Awards
    National Fitness Day
    Older Adults
    Online Fitness
    Personal Training
    Pre And Post Natal
    Sugar
    Sutton Coldfield
    Sutton Coldfield Fitness
    Tummy Fat
    Unite
    Weight Loss

    RSS Feed

Keep Fit With Kelly Ltd. Company No. 12694458.
​Registered Address: First Floor, 34 High Street, Sutton Coldfield, B72 1UP. Registered in England & Wales