So day one of my detox is done with onto day 2 I go.
Yesterday was ok I kept busy with a 20 minute walk in the morning and a half hour Unite session in the afternoon. I started to get a bit of a headache about 3pm but nothing too serious. I have to admit I couldn't stand cooking tea for Jess and Jamie so Jamie took over that duty last night and I had a soak in the bath. Off to bed at 9.30pm and that set me up nicely for today.
Jude had me up at 5.30am this morning so today is going to be a long day I think. Im feeling great though, did a 10 minute HIIT workout first thing and I am just going to keep my mind occupied so I can't think about food.
Looking forward to Day 3 tomorrow when I weigh and measure in the morning, get an extra shake for breakfast and hurray get to eat my meal tomorrow night.....already have a Slow Cooker Chicken Curry and wholegrain rice planned!
Yesterday was ok I kept busy with a 20 minute walk in the morning and a half hour Unite session in the afternoon. I started to get a bit of a headache about 3pm but nothing too serious. I have to admit I couldn't stand cooking tea for Jess and Jamie so Jamie took over that duty last night and I had a soak in the bath. Off to bed at 9.30pm and that set me up nicely for today.
Jude had me up at 5.30am this morning so today is going to be a long day I think. Im feeling great though, did a 10 minute HIIT workout first thing and I am just going to keep my mind occupied so I can't think about food.
Looking forward to Day 3 tomorrow when I weigh and measure in the morning, get an extra shake for breakfast and hurray get to eat my meal tomorrow night.....already have a Slow Cooker Chicken Curry and wholegrain rice planned!
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