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Do you have a Fitbit?

3/27/2018

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I had one for my birthday....they are addictive aren't they????


​​​​​​​I am intrigued to see how I sleep, what my resting heart rate is and my steps!!

Wow on Monday I did 25,000 steps!!!

Guess that means I am active......

​​​​​​​I know I am active already but I think it will make me conscious of my steps on weekends and holidays etc and for less active people I think it is a fab motivator!


So have you got one??? Has it made you more active?? Has it made you focus on your sleep more?????

I would be interested to hear your thoughts on them...


Kelly xx

www.keepfitwithkelly.com
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