Or do you prefer a one piece?
I did a lot of people watching on my holidays last week.....we were in France and there were a lot of French people holidaying in the resort we were at, lots of German, Dutch, Spanish and English....
But it did occur to me how body confident some other nationalities seem to be....not all I am sure but I think on the whole they are really confident to walk around in their bikinis.......a lot sunbath topless....I don't know I just get the feeling that we English sometimes don't have the confidence of other nationalities..
I might be making a sweeping generalisation their but its just something I pick up on when I am away..
Hands up on this for me though...I have always been the one grabbing a cover up if I get up off my sunbed BUT this year I tried really hard to be more confident!
I think their has been a lot in the media in recent times about embracing the way we look and it may have started to rub off on me! I actually walked around without grabbing a cover up...now don't get me wrong I wasn't parading around our campsite in my bikini!!
But I definitely tried to think of my body more positively and tried not to be so covered up all the time...I am 40 and I have had 2 kids...I love a glass of wine and chocolate so I am never going to be rocking a 6 pack...I always want to lose half a stone...I am just like everyone else!
It can be really hard to look at your body in a positive way for some people but we really need to try as we only get one.......
I FEEL THAT AS LONG AS
I eat really well 80% of the time and I exercise.....I need to embrace the body I have been given.....
I would love to hear your thoughts on this........
Kelly xx
www.keepfitwithkelly.com
PS: If you are reading this on holiday....let me know if I inspire you to rock that bikini or swimsuit today........
I did a lot of people watching on my holidays last week.....we were in France and there were a lot of French people holidaying in the resort we were at, lots of German, Dutch, Spanish and English....
But it did occur to me how body confident some other nationalities seem to be....not all I am sure but I think on the whole they are really confident to walk around in their bikinis.......a lot sunbath topless....I don't know I just get the feeling that we English sometimes don't have the confidence of other nationalities..
I might be making a sweeping generalisation their but its just something I pick up on when I am away..
Hands up on this for me though...I have always been the one grabbing a cover up if I get up off my sunbed BUT this year I tried really hard to be more confident!
I think their has been a lot in the media in recent times about embracing the way we look and it may have started to rub off on me! I actually walked around without grabbing a cover up...now don't get me wrong I wasn't parading around our campsite in my bikini!!
But I definitely tried to think of my body more positively and tried not to be so covered up all the time...I am 40 and I have had 2 kids...I love a glass of wine and chocolate so I am never going to be rocking a 6 pack...I always want to lose half a stone...I am just like everyone else!
It can be really hard to look at your body in a positive way for some people but we really need to try as we only get one.......
I FEEL THAT AS LONG AS
I eat really well 80% of the time and I exercise.....I need to embrace the body I have been given.....
I would love to hear your thoughts on this........
Kelly xx
www.keepfitwithkelly.com
PS: If you are reading this on holiday....let me know if I inspire you to rock that bikini or swimsuit today........
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