Food Friday - Sweet Potato Brownies

Hi 


If you have a sweet tooth try these gorgeous brownies out!!

Sweet Potato Brownies


2 medium/large sweet potatoes
14 medjool dates- pitted
80g ground almonds
100g buckwheat or brown rice flour 
4 tbsp raw cacoa powder
pinch salt

Pre heat oven to 180C (fan 160)
Peel sweet potatoes
Cut in chunks
and steam for about 20 mins until really soft
Remove and allow to cool slightly
Add to food processor with dates
Belnd until smooth and creamy
Put all other ingredients in a bowl
Then add date/potato mixture
Stir well.
Place in baking dish/tray and cook for 20/30 mins
until skewer comes out clean
Remove from oven and leave to cool in tray for 10 mins
(REALLY IMPORTANT STEP!!)
After this time they can be turned out to finish cooling and cut into squares.

​​​​​​​Let me know if you try them!

Kelly
www.keepfitwithkelly.com

PS: I am opening bookings on Monday for my August online plans, these are short ones designed to give you a pre holiday blast or a post holiday cleanse!!! They can be accessed from anywhere all done via Facebook




Enjoy x