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Whats been happening in my life????

9/30/2013

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Well its been a busy week for me last week, Bev was away so for a start that meant I had to teach on Weds night which is always tough for me as its my only night off in the week but I thoroughly enjoyed it and I want to welcome all the new faces I saw at Wylde Green last Weds night. Bev will be back this week and Im sure she will look after you.
I ran another online fitness challenge last week and a massive well done to all who did it!!! I hear stories of the kids joining in with you at home and lots of people attempting a high and lite option video in the same day!!! I have decided to make the online HIIT and Lite HIIT videos available for you to buy as downloads to keep for yourselves. That way you can enjoy the videos at home without being tied to doing them on a set day etc so look out for them to purchase in the next couple of weeks.
 I launched my new KelFit purple and hot pink zip hoodies for £20 each so come and let me know if you want to order one now the weather is getting cooler!!!
I also started my Nutrition course which will allow me next year to start offering diet advice to clients as well as fitness and I hope to launch my own KelFit Clean and Lean Fat loss programme in January!!!!
On Saturday I went and had a stall at the Expo 2013 event in Sutton town centre, this was a great opportunity for me to chat to some new people about what I do and coming to try a class!! It was also great to see so many people who already come to classes popping over to say hello.
So as you can see its yet again been a busy fun week for me as every week seems to be!!!! Therefore it goes without saying that Saturday evening saw me curled up on the sofa enjoying Strictly which is my absolute favourite programme.........any one got any favourites so far???

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